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what better title for a blog than a word that means literally a hundred meetings. A blog about sea kayaking, hiking, training and staying healthy
Physiotherapy
Coaching/Other sports
Sea kayaking links
- Bonnie in New York City
- Brian - Newfoundland
- Freya
- Gnarlydog
- Greg Stamer
- Hadas Feldman
- http://cmacleod.blogspot.com
- http://seakayakphoto.blogspot.com
- http://thesquidink.blogspot.com/
- Hudson River Watertrail Accociation
- Kayak Journal with Ig
- Kayak Quixotica
- Kayak the Rock with Tony Lee
- Kayaking in Japan - Leanne & Rik
- Kayaking on the Rock
- Kuching Kayaking
- makay in ON
- Michael - PQ
- neil burgess
- Northwest Highlands
- Peter's Paddling blog
- Purple Mirage
- sean
- Seindal in Venice
- Southern California
- stan - newfoundland
- Tony R
- Vesla Outside
Webshots
About Me
- michael
- St.John's, Newfoundland, Canada
- I'm a father, health care worker, sea kayaker,judo instructor and coach.
2 comments:
Excellent clip Mike. Exercise is something I've bought into for as long as I can remember. It is THE fountain of youth and IMHO, vigourous exercise should consist of stretching, weight training and cardio.
Tony :-)
Tony You are testament to the benefits of an active lifestyle.
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